Supporting Women’s Health in the Workplace: Join Us for Our World Menopause Month Event

This October, as part of World Menopause Month, we’re proud to be hosting an in-house Lunch & Learn event dedicated to opening up the conversation around menopause and providing real, practical support.

Why This Matters

Menopause affects over half the population at some stage of life – yet it’s still a subject that often feels misunderstood or overlooked, especially in the workplace.

By bringing awareness, education, and open discussion into the workplace, we can help reduce stigma, improve wellbeing, and create environments where people feel supported during what can be a challenging life stage.

Event Agenda

Menopause in the Workplace with Alex Hall

We’re delighted to welcome Alex Hall, Women’s Health & Menopause Coach, to lead a practical and empowering session designed to make menopause feel less overwhelming.

Part 1 – What’s Actually Going On

Understand what menopause and perimenopause really are, the wide range of symptoms (beyond the well-known hot flushes), and why having open conversations about menopause is so important in the workplace.

Part 2 – What You Can Actually Do About It

Walk away with realistic tools and strategies you can start using straight away:

• Mindset shifts to feel motivated and avoid the “all or nothing” trap
• Simple, sustainable nutrition (without diets or drama)
• Movement that boosts energy, sleep, and strength – even when you’re tired
• How work can play a role in supporting menopause, and how to ask for help

Whether you’re currently experiencing menopause, approaching it, or supporting a colleague, friend, or loved one – this session will leave you feeling more informed, more capable, and more at ease with the topic.

Lunch & Networking

We’ll be providing a light lunch and an opportunity to network, share experiences, and continue the conversation in an informal, supportive setting.

Why You Should Attend

• Learn: Gain a clearer understanding of menopause and perimenopause.
• Empower: Pick up practical tools to feel more in control of your body, energy, and mindset.
• Connect: Network with colleagues and peers in a relaxed environment.
• Support: Contribute to creating a workplace culture where menopause is recognised, respected, and supported.

To register your attendance, please follow the link here: https://e3recruitment.com/menopause-in-the-workplace-event/

Join the Conversation

At E3 Recruitment, we believe that raising awareness of menopause in the workplace is a vital step towards creating inclusive, supportive, and healthy working environments.

Event Details

Date: Wednesday 15th October 2025

Location: E3 Recruitment Ltd, Marshall Hall Mills, Quattor House, Elland Lane, Elland, HX5 9DU

Time: 11:00 AM – 2:00 PM

We’re looking forward to welcoming Alex Hall and all attendees for an event that promises to be both insightful and empowering!